1 1

Available

Customer Rating
Rated 4.8/5 by 50+ Vet professionals!

Essentials of Youth Fitness

Essentials of Youth Fitness

Dh 609.00 MAD
Dh 1,218.00 MAD Dh 609.00 MAD
Sale Sold out
Taxes included.
Girl in a jacket

Instant Download

Your unique download link appears right after you complete your purchase, and is also sent instantly to the email address you provided.

Developed by the National Academy of Sports Medicine (NASM), this book provides a comprehensive guide to preparing for the NASM Certified Personal Trainer (CPT) exam and mastering the principles of personal training. It is structured around NASM’s Optimum Performance Training (OPT) model, which outlines evidence-based protocols for building stabilization, strength, and power.

Key Features:

  • Explains the OPT model with clear guidance on each phase: stabilization, strength, and power.
  • Includes over 600 full-color illustrations and photographs demonstrating exercises and techniques.
  • Color-coded exercises link each movement to its corresponding OPT phase.
  • Provides core exercise boxes with step-by-step preparation, execution, and safety tips.
  • Features research notes, memory joggers, review questions, and practical safety guidance for trainers.
View full details

What's included

  • ZukuReview Question Bank

    Master every subject with thousands of practice questions organized by core veterinary disciplines. The question bank downloads comprehensively cover: Anesthesia, Clinical anatomy, Clinical pathology, Dentistry, Medicine, Pharmacology, Physiology, Preventive Medicine, Radiology, Surgery, and Toxicology, along with a file for More questions.

  • ZukuReview FlashCards

    Drill down on key concepts and species-specific knowledge with comprehensive flashcard decks. The flashcard downloads include material specific to: Canine, Chickens, Equine, Feline, Ruminants, and Swine, along with a powerful deck of Zuku Power Pages for high-yield review.

  • Why Choose Zuku Exam prep?

    Zuku's approach is designed to maximize your effectiveness and confidence. Our prep is As Real As It Gets—you'll practice with realistic clinical questions that perfectly mirror the actual exam. Our commitment to Visual, Case-Based Learning means you'll absorb and retain complex information in a way that truly sticks, while Adaptive Tools help strengthen your specific weak areas for maximum efficiency.

Put your knowledge to the test

Zuku’s expert-designed, visual prep courses aren’t just study tools they’re your roadmap to success. Build real mastery, crush anxiety, and walk into exam day feeling unstoppable.