Managing Social Anxiety in Children and Young People

Managing Social Anxiety in Children and Youth presents a practical, non-medication-based approach to help anxious children and adolescents develop social skills and reduce stress. Using the “nurture and embed” framework, it emphasizes how changing self- and other-perceptions can positively shift attitudes and responses to social situations.

Key Features:

• Step-by-step exercises targeting breathing, rhythm, sound, and movement
• Illustrated worksheets and story sheets to guide learning and reflection
• Focus on building self-awareness, confidence, and social competence
• Suitable for educators, caregivers, clinicians, therapists, and parents
• Practical strategies that can be applied in both home and educational settings