Using Natural Remedies Safely in Pregnancy and Childbirth

Have a Happy Pregnancy is a comprehensive, practical guide designed to support both parents through every stage of pregnancy and early parenthood. Covering pre- and post-conception, pregnancy, and birth, it provides evidence-based information alongside strategies to foster confidence, assertiveness, and empowerment. The book addresses the physical, emotional, and social changes of pregnancy, offering advice for mothers, fathers, and birth partners, and extends guidance into postpartum life, including feeding strategies and returning to work. With a supportive tone and clear guidance, it helps parents feel informed, prepared, and positive throughout their journey.

Key Features

• Comprehensive Coverage: From pre-conception to postpartum care, including birth and early parenting.
• Practical Advice & Reassurance: Explains physical, emotional, and social changes with actionable guidance.
• Support for Both Parents: Offers insights and strategies for mothers, fathers, and birth partners.
• Quick-Learning Tools: Includes “One, Five, Ten-Minute Introductions,” quick tips, and tests for tracking progress.
• Interactive & Extensible: Exercises to apply what’s learned, online articles for deeper understanding, and “Five Things to Remember” for key takeaways.
• Author Insights: Practical advice based on years of experience in maternal care.